move with us.

Dance Fitness Classes

Shimmy & Sweat: Belly Dance Fitness - Mondays 7:30pm

NEW students are gifted with their very own hip scarf to keep! Unleash your inner goddess in this mesmerizing, core-focused dance fitness class! Set in our sleek, neon-lit studio, you'll learn foundational belly dance isolations, fluid combinations, and rhythmic shimmies that tone your midsection and build incredible body control. Grab a coin belt and get ready to sweat, sculpt, and sway to intoxicating global beats. Perfect for all levels - no dance experience required!

Dance Cardio Club - Wednesdays at 7:30pm & Saturdays at 10:30am

This is a high-energy, calorie-torching dance fitness class packed with global rhythms. From reggaeton to soca to Bollywood to hip-hop, our instructors will guide you through easy-to-follow choreography designed to get your heart pumping and your endorphins flowing. It's a full-body cardio session that feels more like a night out than a trip to the gym. Come ready to sweat and smile!